Personal bests
10K
1:53:44
2009 · 18:18 /mi
8K
1:21:10
2004 · 16:20 /mi
Race history
- 10K1:53:44
March 28, 2009
- Place
- 24381
- Pace
- 18:18 /mi
- 2004 NTELOS 8K1:21:10
November 13, 2004
- Place
- 2975
- Pace
- 16:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 24381 | 1:53:44 | 18:18 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2975 | 1:21:10 | 16:20 /mi |