Personal bests
10K
1:50:21
2015 · 17:46 /mi
8K
1:25:00
2015 · 17:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:54:35
April 9, 2016
- Place
- 21288
- Pace
- 18:26 /mi
- 2015 HCA Va 8k1:25:00
November 14, 2015
- Place
- 2593
- Pace
- 17:06 /mi
- 10K1:50:21
March 28, 2015
- Place
- 23544
- Pace
- 17:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 21288 | 1:54:35 | 18:26 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 2593 | 1:25:00 | 17:06 /mi |
| Mar 28, 2015 | 10K | 23544 | 1:50:21 | 17:46 /mi |