Personal bests
10K
1:32:34
2016 · 14:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:53:20
April 23, 2022
- Place
- 10889
- Pace
- 18:14 /mi
- 10K1:34:35
April 13, 2019
- Place
- 15035
- Pace
- 15:13 /mi
- 10K1:39:50
April 14, 2018
- Place
- 16265
- Pace
- 16:04 /mi
- 10K1:36:30
April 1, 2017
- Place
- 16711
- Pace
- 15:32 /mi
- 10K1:32:34
April 9, 2016
- Place
- 17499
- Pace
- 14:54 /mi
- 10K1:37:21
March 28, 2015
- Place
- 20916
- Pace
- 15:40 /mi
- 10K1:46:19
March 29, 2014
- Place
- 24308
- Pace
- 17:07 /mi
- 10K1:44:17
April 13, 2013
- Place
- 26836
- Pace
- 16:47 /mi
- 10K1:52:50
April 2, 2011
- Place
- 30553
- Pace
- 18:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 10889 | 1:53:20 | 18:14 /mi |
| Apr 13, 2019 | 10K | 15035 | 1:34:35 | 15:13 /mi |
| Apr 14, 2018 | 10K | 16265 | 1:39:50 | 16:04 /mi |
| Apr 1, 2017 | 10K | 16711 | 1:36:30 | 15:32 /mi |
| Apr 9, 2016 | 10K | 17499 | 1:32:34 | 14:54 /mi |
| Mar 28, 2015 | 10K | 20916 | 1:37:21 | 15:40 /mi |
| Mar 29, 2014 | 10K | 24308 | 1:46:19 | 17:07 /mi |
| Apr 13, 2013 | 10K | 26836 | 1:44:17 | 16:47 /mi |
| Apr 2, 2011 | 10K | 30553 | 1:52:50 | 18:10 /mi |