The Vault

Personal bests

10K

54:58

2004 · 8:51 /mi

10K2 finishes · best 54:58 in 2004 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2805	54:58	8:51 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	2309	56:28	9:05 /mi