The Vault

Personal bests

10K

57:35

2007 · 9:16 /mi

10K4 finishes · best 57:35 in 2007 · latest 1:09:18 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	15681	1:09:18	11:09 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	18052	1:11:11	11:27 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	15155	1:07:21	10:50 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6184	57:35	9:16 /mi