ZACHARIAH KOWALSKI

4 races in the archive

Personal bests

10K

34:06

2018 · 5:29 /mi

Progression

10K4 finishes · best 34:06 in 2018 · latest 36:07 in 2022
33:201:06:4020122013201820222012 10K — 1:19:142013 10K — 41:572018 10K — 34:0634:062022 10K — 36:07

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
5:205:40Start–5K5K–Finish2022 · Start to 5K · 5:50 /mi2022 · 5K to Finish · 5:48 /mi20222018 · Start to 5K · 5:47 /mi2018 · 5K to Finish · 5:12 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history