Personal bests
Half Marathon
1:48:44
2014 · 8:18 /mi
10K
52:01
2013 · 8:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:29:14
April 9, 2016
- Place
- 16865
- Pace
- 14:22 /mi
- 2014 American Family Fitness Half Marathon1:48:44
November 15, 2014
- Place
- 1632
- Pace
- 8:18 /mi
- 2013 American Family Fitness Half Marathon2:03:48
November 16, 2013
- Place
- 3146
- Pace
- 9:27 /mi
- 10K52:01
April 13, 2013
- Place
- 4034
- Pace
- 8:22 /mi
- 10K54:18
March 31, 2012
- Place
- 6367
- Pace
- 8:44 /mi
- 10K1:01:02
March 28, 2009
- Place
- 9731
- Pace
- 9:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 16865 | 1:29:14 | 14:22 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1632 | 1:48:44 | 8:18 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3146 | 2:03:48 | 9:27 /mi |
| Apr 13, 2013 | 10K | 4034 | 52:01 | 8:22 /mi |
| Mar 31, 2012 | 10K | 6367 | 54:18 | 8:44 /mi |
| Mar 28, 2009 | 10K | 9731 | 1:01:02 | 9:49 /mi |