Personal bests
Marathon
4:41:07
2016 · 10:43 /mi
Half Marathon
2:13:28
2011 · 10:11 /mi
10K
56:59
2016 · 9:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon4:41:07
November 12, 2016
- Place
- 2647
- Pace
- 10:43 /mi
- 10K56:59
April 9, 2016
- Place
- 5206
- Pace
- 9:10 /mi
- 2015 Anthem Richmond Marathon5:09:28
November 14, 2015
- Place
- 3590
- Pace
- 11:48 /mi
- 10K58:49
March 28, 2015
- Place
- 7183
- Pace
- 9:28 /mi
- 2011 McDonald's Half Marathon2:13:28
November 12, 2011
- Place
- 3440
- Pace
- 10:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2647 | 4:41:07 | 10:43 /mi |
| Apr 9, 2016 | 10K | 5206 | 56:59 | 9:10 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3590 | 5:09:28 | 11:48 /mi |
| Mar 28, 2015 | 10K | 7183 | 58:49 | 9:28 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3440 | 2:13:28 | 10:11 /mi |