Personal bests
Marathon
6:13:25
2016 · 14:15 /mi
Half Marathon
2:48:56
2013 · 12:53 /mi
8K
1:05:25
2012 · 13:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon6:23:05
November 11, 2017
- Place
- 4092
- Pace
- 14:37 /mi
- 2016 Anthem Richmond Marathon6:13:25
November 12, 2016
- Place
- 3908
- Pace
- 14:15 /mi
- 2015 American Family Fitness Half Marathon2:54:33
November 14, 2015
- Place
- 7660
- Pace
- 13:19 /mi
- 2013 American Family Fitness Half Marathon2:48:56
November 16, 2013
- Place
- 7023
- Pace
- 12:53 /mi
- 2012 HCA VA 8k1:05:25
November 10, 2012
- Place
- 2713
- Pace
- 13:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 4092 | 6:23:05 | 14:37 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3908 | 6:13:25 | 14:15 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7660 | 2:54:33 | 13:19 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7023 | 2:48:56 | 12:53 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2713 | 1:05:25 | 13:10 /mi |