MARSHALL BENBOW

2 races in the archive

Personal bests

Marathon

3:52:41

2018 · 8:52 /mi

Progression

Marathon2 finishes · best 3:52:41 in 2018 — their most recent
3:53:204:10:004:26:40201420182014 2014 Anthem Richmond Marathon — 4:28:142018 2018 Anthem Richmond Marathon — 3:52:413:52:41

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
8:2010:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2018 · Start to 10K · 8:47 /mi2018 · 10K to Half · 8:49 /mi2018 · Half to 20 Mile · 9:03 /mi2018 · 20 Mile to Finish · 8:50 /mi20182014 · Start to 10K · 8:53 /mi2014 · 10K to Half · 9:15 /mi2014 · Half to 20 Mile · 10:48 /mi2014 · 20 Mile to Finish · 12:02 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history