Personal bests
Marathon
3:44:45
2015 · 8:34 /mi
Half Marathon
1:44:47
2023 · 8:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:44:47
November 11, 2023
- Place
- 1042
- Pace
- 8:00 /mi
- 2019 VCU Health Richmond Marathon3:50:17
November 16, 2019
- Place
- 1206
- Pace
- 8:47 /mi
- 2015 Anthem Richmond Marathon3:44:45
November 14, 2015
- Place
- 826
- Pace
- 8:34 /mi
- 2008 SunTrust Richmond Marathon4:28:32
November 15, 2008
- Place
- 1464
- Pace
- 10:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1042 | 1:44:47 | 8:00 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1206 | 3:50:17 | 8:47 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 826 | 3:44:45 | 8:34 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1464 | 4:28:32 | 10:15 /mi |