Personal bests
Half Marathon
2:30:02
2023 · 11:27 /mi
8K
48:42
2025 · 9:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k48:42
November 15, 2025
- Place
- 1126
- Pace
- 9:48 /mi
- 2024 VCU Health Richmond 8k52:24
November 16, 2024
- Place
- 1598
- Pace
- 10:32 /mi
- 2023 CarMax Richmond Half Marathon2:30:02
November 11, 2023
- Place
- 5613
- Pace
- 11:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 1126 | 48:42 | 9:48 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1598 | 52:24 | 10:32 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5613 | 2:30:02 | 11:27 /mi |