Personal bests
Half Marathon
3:19:49
2009 · 15:15 /mi
10K
1:51:59
2009 · 18:01 /mi
8K
1:05:20
2000 · 13:09 /mi
Race history
- 2009 McDonalds Half Marathon3:19:49
November 14, 2009
- Place
- 4564
- Pace
- 15:15 /mi
- 10K1:51:59
March 28, 2009
- Place
- 24072
- Pace
- 18:01 /mi
- 2000 NTELOS 8K1:05:20
November 18, 2000
- Place
- 1880
- Pace
- 13:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4564 | 3:19:49 | 15:15 /mi |
| Mar 28, 2009 | 10K | 24072 | 1:51:59 | 18:01 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 1880 | 1:05:20 | 13:09 /mi |