The Vault

Personal bests

10K

1:40:08

2008 · 16:07 /mi

10K2 finishes · best 1:40:08 in 2008 · latest 1:51:57 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	30295	1:51:57	18:01 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	20050	1:40:08	16:07 /mi