Personal bests
Half Marathon
1:40:58
2017 · 7:42 /mi
10K
53:12
2015 · 8:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon1:40:58
November 11, 2017
- Place
- 528
- Pace
- 7:42 /mi
- 2016 American Family Fitness Half Marathon1:50:47
November 12, 2016
- Place
- 1192
- Pace
- 8:27 /mi
- 2015 American Family Fitness Half Marathon1:52:03
November 14, 2015
- Place
- 1371
- Pace
- 8:33 /mi
- 10K53:12
March 28, 2015
- Place
- 3746
- Pace
- 8:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 528 | 1:40:58 | 7:42 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1192 | 1:50:47 | 8:27 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1371 | 1:52:03 | 8:33 /mi |
| Mar 28, 2015 | 10K | 3746 | 53:12 | 8:34 /mi |