Personal bests
10K
1:22:24
2012 · 13:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:06:36
April 13, 2019
- Place
- 19337
- Pace
- 20:22 /mi
- 10K1:50:12
April 14, 2018
- Place
- 18073
- Pace
- 17:44 /mi
- 10K1:53:10
April 1, 2017
- Place
- 19457
- Pace
- 18:13 /mi
- 10K1:22:24
March 31, 2012
- Place
- 22570
- Pace
- 13:16 /mi
- 10K1:23:08
March 27, 2010
- Place
- 20991
- Pace
- 13:23 /mi
- 10K1:23:51
March 28, 2009
- Place
- 18302
- Pace
- 13:30 /mi
- 10K1:32:22
April 5, 2008
- Place
- 18610
- Pace
- 14:52 /mi
- 10K1:32:36
March 31, 2007
- Place
- 15907
- Pace
- 14:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 19337 | 2:06:36 | 20:22 /mi |
| Apr 14, 2018 | 10K | 18073 | 1:50:12 | 17:44 /mi |
| Apr 1, 2017 | 10K | 19457 | 1:53:10 | 18:13 /mi |
| Mar 31, 2012 | 10K | 22570 | 1:22:24 | 13:16 /mi |
| Mar 27, 2010 | 10K | 20991 | 1:23:08 | 13:23 /mi |
| Mar 28, 2009 | 10K | 18302 | 1:23:51 | 13:30 /mi |
| Apr 5, 2008 | 10K | 18610 | 1:32:22 | 14:52 /mi |
| Mar 31, 2007 | 10K | 15907 | 1:32:36 | 14:54 /mi |