Personal bests
Half Marathon
1:50:16
2013 · 8:25 /mi
10K
46:58
2015 · 7:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:15
April 12, 2025
- Place
- 6677
- Pace
- 10:20 /mi
- 10K47:27
April 9, 2016
- Place
- 1325
- Pace
- 7:38 /mi
- 10K46:58
March 28, 2015
- Place
- 1327
- Pace
- 7:34 /mi
- 10K47:33
March 29, 2014
- Place
- 1589
- Pace
- 7:39 /mi
- 2013 American Family Fitness Half Marathon1:50:16
November 16, 2013
- Place
- 989
- Pace
- 8:25 /mi
- 10K49:30
April 13, 2013
- Place
- 2714
- Pace
- 7:58 /mi