Personal bests
10K
52:07
2011 · 8:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:39
April 14, 2018
- Place
- 3908
- Pace
- 9:17 /mi
- 10K57:30
April 9, 2016
- Place
- 5513
- Pace
- 9:15 /mi
- 10K58:28
March 28, 2015
- Place
- 6940
- Pace
- 9:25 /mi
- 10K55:38
March 29, 2014
- Place
- 5520
- Pace
- 8:57 /mi
- 10K58:21
April 13, 2013
- Place
- 8396
- Pace
- 9:23 /mi
- 10K1:01:18
March 31, 2012
- Place
- 11859
- Pace
- 9:52 /mi
- 10K52:07
April 2, 2011
- Place
- 4595
- Pace
- 8:23 /mi