The Vault

Personal bests

10K

2:13:25

2006 · 21:28 /mi

10K4 finishes · best 2:13:25 in 2006 · latest 2:33:33 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	25809	2:33:33	24:43 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	23915	2:32:54	24:36 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	20475	2:23:48	23:09 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	16376	2:13:25	21:28 /mi