JULIE POND

17 races in the archive

Personal bests

Half Marathon

2:27:18

2011 · 11:14 /mi

10K

58:56

2007 · 9:29 /mi

8K

46:42

2004 · 9:24 /mi

Progression

Half Marathon3 finishes · best 2:27:18 in 2011 — their most recent
2:30:002:38:202008200920112008 2008 McDonalds Half Marathon — 2:41:282009 2009 McDonalds Half Marathon — 2:30:422011 2011 McDonald's Half Marathon — 2:27:182:27:18

Lower on the chart is faster — a line falling to the right means improvement.

10K9 finishes · best 58:56 in 2007 · latest 1:07:27 in 2013
58:201:02:301:06:402004200520062007200820092010201220132004 10K — 1:03:582005 10K — 59:572006 10K — 1:02:172007 10K — 58:5658:562008 10K — 1:01:542009 10K — 1:04:062010 10K — 1:04:192012 10K — 1:06:212013 10K — 1:07:27

Lower on the chart is faster — a line falling to the right means improvement.

8K5 finishes · best 46:42 in 2004 · latest 54:45 in 2015
45:5050:0054:10200420052006201420152004 2004 NTELOS 8K — 46:4246:422005 2005 NTELOS 8K — 49:462006 2006 NTELOS 8K — 48:522014 2014 HCA Va 8k — 53:082015 2015 HCA Va 8k — 54:45

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
10:5011:4012:3013:20Start–10K10K–Finish2011 · Start to 10K · 10:52 /mi2011 · 10K to Finish · 11:34 /mi20112009 · Start to 10K · 11:18 /mi2009 · 10K to Finish · 11:40 /mi20092008 · Start to 10K · 11:23 /mi2008 · 10K to Finish · 13:10 /mi2008

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history