Personal bests
8K
45:21
2000 · 9:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 NTELOS 8K53:46
November 12, 2005
- Place
- 2782
- Pace
- 10:49 /mi
- 2000 NTELOS 8K45:21
November 18, 2000
- Place
- 1135
- Pace
- 9:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 2782 | 53:46 | 10:49 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 1135 | 45:21 | 9:07 /mi |