The Vault

Personal bests

10K

56:32

2009 · 9:06 /mi

10K3 finishes · best 56:32 in 2009 · latest 1:18:09 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	21175	1:18:09	12:35 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	12549	1:02:33	10:04 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6817	56:32	9:06 /mi