Personal bests
Marathon
4:59:43
2017 · 11:26 /mi
Half Marathon
2:39:39
2014 · 12:11 /mi
10K
52:44
2019 · 8:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:38
April 23, 2022
- Place
- 3127
- Pace
- 9:26 /mi
- 10K52:44
April 13, 2019
- Place
- 2437
- Pace
- 8:29 /mi
- 2017 Anthem Richmond Marathon4:59:43
November 11, 2017
- Place
- 3120
- Pace
- 11:26 /mi
- 10K54:54
April 1, 2017
- Place
- 3599
- Pace
- 8:50 /mi
- 2014 American Family Fitness Half Marathon2:39:39
November 15, 2014
- Place
- 7171
- Pace
- 12:11 /mi
- 10K1:08:46
March 31, 2012
- Place
- 16919
- Pace
- 11:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 3127 | 58:38 | 9:26 /mi |
| Apr 13, 2019 | 10K | 2437 | 52:44 | 8:29 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3120 | 4:59:43 | 11:26 /mi |
| Apr 1, 2017 | 10K | 3599 | 54:54 | 8:50 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7171 | 2:39:39 | 12:11 /mi |
| Mar 31, 2012 | 10K | 16919 | 1:08:46 | 11:04 /mi |