Personal bests
Half Marathon
2:09:50
2018 · 9:54 /mi
10K
59:32
2012 · 9:35 /mi
8K
51:01
2013 · 10:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:06:15
April 13, 2019
- Place
- 8090
- Pace
- 10:40 /mi
- 2018 Markel Richmond Half Marathon2:09:50
November 10, 2018
- Place
- 3837
- Pace
- 9:54 /mi
- 2013 HCA Va 8k51:01
November 16, 2013
- Place
- 1314
- Pace
- 10:16 /mi
- 10K59:32
March 31, 2012
- Place
- 10486
- Pace
- 9:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 8090 | 1:06:15 | 10:40 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3837 | 2:09:50 | 9:54 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1314 | 51:01 | 10:16 /mi |
| Mar 31, 2012 | 10K | 10486 | 59:32 | 9:35 /mi |