Personal bests
Half Marathon
2:00:34
2014 · 9:12 /mi
10K
55:35
2013 · 8:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:03:29
April 23, 2022
- Place
- 4371
- Pace
- 10:13 /mi
- 2014 American Family Fitness Half Marathon2:00:34
November 15, 2014
- Place
- 3492
- Pace
- 9:12 /mi
- 10K55:36
March 29, 2014
- Place
- 5493
- Pace
- 8:57 /mi
- 2013 American Family Fitness Half Marathon2:02:51
November 16, 2013
- Place
- 2645
- Pace
- 9:22 /mi
- 10K55:35
April 13, 2013
- Place
- 6381
- Pace
- 8:57 /mi
- 10K58:09
March 31, 2012
- Place
- 9308
- Pace
- 9:22 /mi
- 10K1:01:21
April 2, 2011
- Place
- 11625
- Pace
- 9:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 4371 | 1:03:29 | 10:13 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3492 | 2:00:34 | 9:12 /mi |
| Mar 29, 2014 | 10K | 5493 | 55:36 | 8:57 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2645 | 2:02:51 | 9:22 /mi |
| Apr 13, 2013 | 10K | 6381 | 55:35 | 8:57 /mi |
| Mar 31, 2012 | 10K | 9308 | 58:09 | 9:22 /mi |
| Apr 2, 2011 | 10K | 11625 | 1:01:21 | 9:52 /mi |