Personal bests
Half Marathon
1:58:08
2012 · 9:01 /mi
10K
52:07
2014 · 8:23 /mi
8K
49:03
2010 · 9:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:01:41
November 11, 2017
- Place
- 2149
- Pace
- 9:17 /mi
- 10K55:29
April 1, 2017
- Place
- 3877
- Pace
- 8:56 /mi
- 2016 American Family Fitness Half Marathon2:01:45
November 12, 2016
- Place
- 2272
- Pace
- 9:17 /mi
- 10K52:07
March 29, 2014
- Place
- 3518
- Pace
- 8:23 /mi
- 2012 American Family Fitness Half Marathon1:58:08
November 10, 2012
- Place
- 2124
- Pace
- 9:01 /mi
- 10K53:16
April 2, 2011
- Place
- 5308
- Pace
- 8:34 /mi
- 2010 HCA Va 8k49:03
November 13, 2010
- Place
- 1712
- Pace
- 9:52 /mi
- 2007 NTELOS 8k50:33
November 10, 2007
- Place
- 3359
- Pace
- 10:10 /mi
- 10K1:06:23
March 31, 2007
- Place
- 10451
- Pace
- 10:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2149 | 2:01:41 | 9:17 /mi |
| Apr 1, 2017 | 10K | 3877 | 55:29 | 8:56 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2272 | 2:01:45 | 9:17 /mi |
| Mar 29, 2014 | 10K | 3518 | 52:07 | 8:23 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2124 | 1:58:08 | 9:01 /mi |
| Apr 2, 2011 | 10K | 5308 | 53:16 | 8:34 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1712 | 49:03 | 9:52 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 3359 | 50:33 | 10:10 /mi |
| Mar 31, 2007 | 10K | 10451 | 1:06:23 | 10:41 /mi |