Personal bests
8K
48:36
2014 · 9:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k48:36
November 15, 2014
- Place
- 1278
- Pace
- 9:47 /mi
- 2012 HCA VA 8k1:03:59
November 10, 2012
- Place
- 2587
- Pace
- 12:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 1278 | 48:36 | 9:47 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2587 | 1:03:59 | 12:52 /mi |