Personal bests
8K
48:25
2001 · 9:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K1:03:28
November 16, 2019
- Place
- 1951
- Pace
- 12:46 /mi
- 2018 VCU Health 8K1:01:23
November 10, 2018
- Place
- 1830
- Pace
- 12:21 /mi
- 2001 NTELOS 8K48:25
November 10, 2001
- Place
- 1612
- Pace
- 9:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1951 | 1:03:28 | 12:46 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 1830 | 1:01:23 | 12:21 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1612 | 48:25 | 9:44 /mi |