JOHN BRIDGFORTH

3 races in the archive

Personal bests

10K

1:56:10

2015 · 18:42 /mi

Progression

10K3 finishes · best 1:56:10 in 2015 · latest 2:04:07 in 2023
1:56:402:00:502:05:002015202220232015 10K — 1:56:101:56:102022 10K — 1:57:392023 10K — 2:04:07

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
18:2019:1020:00Start–5K5K–Finish2023 · Start to 5K · 20:25 /mi2023 · 5K to Finish · 19:32 /mi20232022 · Start to 5K · 19:43 /mi2022 · 5K to Finish · 18:09 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history