Personal bests
Half Marathon
2:02:18
2012 · 9:20 /mi
10K
53:35
2012 · 8:37 /mi
8K
43:53
2013 · 8:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k43:53
November 16, 2013
- Place
- 585
- Pace
- 8:50 /mi
- 2012 American Family Fitness Half Marathon2:02:18
November 10, 2012
- Place
- 2654
- Pace
- 9:20 /mi
- 10K53:35
March 31, 2012
- Place
- 5871
- Pace
- 8:37 /mi
- 2011 HCA VA 8k45:09
November 12, 2011
- Place
- 795
- Pace
- 9:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 585 | 43:53 | 8:50 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2654 | 2:02:18 | 9:20 /mi |
| Mar 31, 2012 | 10K | 5871 | 53:35 | 8:37 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 795 | 45:09 | 9:05 /mi |