Personal bests
Marathon
4:18:28
2016 · 9:51 /mi
10K
47:52
2003 · 7:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 Anthem Richmond Marathon4:18:28
November 12, 2016
- Place
- 1915
- Pace
- 9:51 /mi
- 10K47:52
March 29, 2003
- Place
- 655
- Pace
- 7:42 /mi
- 10K50:39
April 13, 2002
- Place
- 1228
- Pace
- 8:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1915 | 4:18:28 | 9:51 /mi |
| Mar 29, 2003 | 10K | 655 | 47:52 | 7:42 /mi |
| Apr 13, 2002 | 10K | 1228 | 50:39 | 8:09 /mi |