Personal bests
Half Marathon
2:44:55
2015 · 12:35 /mi
10K
1:22:40
2010 · 13:18 /mi
8K
1:04:48
2013 · 13:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 American Family Fitness Half Marathon2:44:55
November 14, 2015
- Place
- 7456
- Pace
- 12:35 /mi
- 2013 HCA Va 8k1:04:48
November 16, 2013
- Place
- 2505
- Pace
- 13:02 /mi
- 10K1:22:40
March 27, 2010
- Place
- 20868
- Pace
- 13:18 /mi
- 2009 HCA Va 8k1:08:38
November 14, 2009
- Place
- 2941
- Pace
- 13:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7456 | 2:44:55 | 12:35 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2505 | 1:04:48 | 13:02 /mi |
| Mar 27, 2010 | 10K | 20868 | 1:22:40 | 13:18 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2941 | 1:08:38 | 13:48 /mi |