BENJAMIN DESSART

5 races in the archive

Personal bests

10K

47:03

2019 · 7:34 /mi

Progression

10K5 finishes · best 47:03 in 2019 · latest 47:55.3 in 2024
45:5050:0054:10201520192022202320242015 10K — 50:122019 10K — 47:0347:032022 10K — 56:022023 10K — 49:592024 10K — 47:55.3

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
7:308:209:10Start–5K5K–Finish2024 · Start to 5K · 7:36 /mi2024 · 5K to Finish · 7:49 /mi20242023 · Start to 5K · 8:13 /mi2023 · 5K to Finish · 7:53 /mi20232022 · Start to 5K · 9:10 /mi2022 · 5K to Finish · 8:52 /mi20222019 · Start to 5K · 7:48 /mi2019 · 5K to Finish · 7:21 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history