Personal bests
10K
1:03:46
2023 · 10:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:45:22
April 12, 2025
- Place
- 14812
- Pace
- 16:57 /mi
- 10K1:09:42
April 20, 2024
- Place
- 8243
- Pace
- 11:13 /mi
- 10K1:03:46
April 22, 2023
- Place
- 5021
- Pace
- 10:16 /mi
- 10K1:50:18
April 23, 2022
- Place
- 10636
- Pace
- 17:45 /mi
- 10K1:38:13
June 3, 2021
- Place
- 3116
- Pace
- 15:48 /mi
- 10K1:25:31
April 13, 2019
- Place
- 13498
- Pace
- 13:46 /mi
- 10K1:30:21
April 14, 2018
- Place
- 14515
- Pace
- 14:32 /mi
- 10K1:22:58
April 1, 2017
- Place
- 14084
- Pace
- 13:21 /mi
- 10K1:29:06
April 9, 2016
- Place
- 16839
- Pace
- 14:20 /mi
- 10K1:07:31
March 29, 2014
- Place
- 13243
- Pace
- 10:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 14812 | 1:45:22 | 16:57 /mi |
| Apr 20, 2024 | 10K | 8243 | 1:09:42 | 11:13 /mi |
| Apr 22, 2023 | 10K | 5021 | 1:03:46 | 10:16 /mi |
| Apr 23, 2022 | 10K | 10636 | 1:50:18 | 17:45 /mi |
| Jun 3, 2021 | 10K | 3116 | 1:38:13 | 15:48 /mi |
| Apr 13, 2019 | 10K | 13498 | 1:25:31 | 13:46 /mi |
| Apr 14, 2018 | 10K | 14515 | 1:30:21 | 14:32 /mi |
| Apr 1, 2017 | 10K | 14084 | 1:22:58 | 13:21 /mi |
| Apr 9, 2016 | 10K | 16839 | 1:29:06 | 14:20 /mi |
| Mar 29, 2014 | 10K | 13243 | 1:07:31 | 10:52 /mi |