Personal bests
Marathon
5:47:29
2022 · 13:15 /mi
Half Marathon
2:06:47
2024 · 9:40 /mi
8K
57:26
2025 · 11:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k57:26
November 15, 2025
- Place
- 2082
- Pace
- 11:33 /mi
- 2024 CarMax Richmond Half Marathon2:18:25
November 16, 2024
- Place
- 5701
- Pace
- 10:34 /mi
- 2024 CarMax Richmond Half Marathon2:06:47
November 16, 2024
- Place
- 3482
- Pace
- 9:40 /mi
- 2022 Allianz Partners Richmond Marathon5:47:29
November 12, 2022
- Place
- 2916
- Pace
- 13:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2082 | 57:26 | 11:33 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 5701 | 2:18:25 | 10:34 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 3482 | 2:06:47 | 9:40 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2916 | 5:47:29 | 13:15 /mi |