Personal bests
Half Marathon
2:30:23
2014 · 11:28 /mi
10K
1:14:08
2015 · 11:56 /mi
8K
1:11:06
2015 · 14:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k1:11:06
November 14, 2015
- Place
- 2229
- Pace
- 14:18 /mi
- 10K1:14:08
March 28, 2015
- Place
- 15250
- Pace
- 11:56 /mi
- 2014 American Family Fitness Half Marathon2:30:23
November 15, 2014
- Place
- 6568
- Pace
- 11:28 /mi
- 10K1:22:29
April 13, 2013
- Place
- 21082
- Pace
- 13:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 2229 | 1:11:06 | 14:18 /mi |
| Mar 28, 2015 | 10K | 15250 | 1:14:08 | 11:56 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6568 | 2:30:23 | 11:28 /mi |
| Apr 13, 2013 | 10K | 21082 | 1:22:29 | 13:16 /mi |