Personal bests
10K
1:00:20
2004 · 9:43 /mi
8K
52:45
2004 · 10:37 /mi
Race history
- 2004 NTELOS 8K52:45
November 13, 2004
- Place
- 2306
- Pace
- 10:37 /mi
- 10K1:00:20
March 27, 2004
- Place
- 4572
- Pace
- 9:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2306 | 52:45 | 10:37 /mi |
| Mar 27, 2004 | 10K | 4572 | 1:00:20 | 9:43 /mi |