Personal bests
10K
50:56
2005 · 8:12 /mi
8K
41:14
2003 · 8:18 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 2071 | 50:56 | 8:12 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 998 | 41:14 | 8:18 /mi |
2 races in the archive
10K
50:56
2005 · 8:12 /mi
8K
41:14
2003 · 8:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 2071 | 50:56 | 8:12 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 998 | 41:14 | 8:18 /mi |