Personal bests
8K
57:54
2022 · 11:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k1:24:39
November 11, 2023
- Place
- 2868
- Pace
- 17:02 /mi
- 2022 VCU Health Richmond 8k57:54
November 12, 2022
- Place
- 1381
- Pace
- 11:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2868 | 1:24:39 | 17:02 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1381 | 57:54 | 11:39 /mi |