The Vault

Personal bests

10K

54:13

2009 · 8:44 /mi

10K3 finishes · best 54:13 in 2009 · latest 55:18 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6175	55:18	8:54 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7690	56:32	9:06 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5263	54:13	8:44 /mi