The Vault

Personal bests

10K

49:22

2015 · 7:57 /mi

10K3 finishes · best 49:22 in 2015 · latest 49:52 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	1365	49:52	8:02 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	2090	49:22	7:57 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	2554	49:59	8:03 /mi