Personal bests
Half Marathon
1:48:02
2022 · 8:14 /mi
10K
44:32
2015 · 7:10 /mi
8K
1:12:20
2019 · 14:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:55:03
November 15, 2025
- Place
- 2004
- Pace
- 8:47 /mi
- 10K46:28
April 12, 2025
- Place
- 913
- Pace
- 7:29 /mi
- 2024 CarMax Richmond Half Marathon1:49:01
November 16, 2024
- Place
- 1377
- Pace
- 8:19 /mi
- 10K53:53.1
April 20, 2024
- Place
- 2693
- Pace
- 8:40 /mi
- 10K46:44
April 22, 2023
- Place
- 689
- Pace
- 7:31 /mi
- 2022 CarMax Richmond Half Marathon1:48:02
November 12, 2022
- Place
- 797
- Pace
- 8:14 /mi
- 10K56:47
June 3, 2021
- Place
- 553
- Pace
- 9:08 /mi
- 2020 Richmond Half Marathon2:10:30
November 14, 2020
- Place
- 698
- Pace
- 9:57 /mi
- 10K53:18
September 26, 2020
- Place
- 314
- Pace
- 8:35 /mi
- 2019 Allianz Partners 8K1:12:20
November 16, 2019
- Place
- 2313
- Pace
- 14:33 /mi
- 10K54:25
April 13, 2019
- Place
- 3021
- Pace
- 8:45 /mi
- 10K52:16
April 14, 2018
- Place
- 2011
- Pace
- 8:25 /mi
- 2017 Markel Richmond Half Marathon1:50:13
November 11, 2017
- Place
- 1419
- Pace
- 8:24 /mi
- 10K52:08
April 1, 2017
- Place
- 2499
- Pace
- 8:23 /mi
- 2015 American Family Fitness Half Marathon1:54:15
November 14, 2015
- Place
- 1921
- Pace
- 8:43 /mi
- 10K44:32
March 28, 2015
- Place
- 768
- Pace
- 7:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 2004 | 1:55:03 | 8:47 /mi |
| Apr 12, 2025 | 10K | 913 | 46:28 | 7:29 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1377 | 1:49:01 | 8:19 /mi |
| Apr 20, 2024 | 10K | 2693 | 53:53.1 | 8:40 /mi |
| Apr 22, 2023 | 10K | 689 | 46:44 | 7:31 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 797 | 1:48:02 | 8:14 /mi |
| Jun 3, 2021 | 10K | 553 | 56:47 | 9:08 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 698 | 2:10:30 | 9:57 /mi |
| Sep 26, 2020 | 10K | 314 | 53:18 | 8:35 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2313 | 1:12:20 | 14:33 /mi |
| Apr 13, 2019 | 10K | 3021 | 54:25 | 8:45 /mi |
| Apr 14, 2018 | 10K | 2011 | 52:16 | 8:25 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1419 | 1:50:13 | 8:24 /mi |
| Apr 1, 2017 | 10K | 2499 | 52:08 | 8:23 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1921 | 1:54:15 | 8:43 /mi |
| Mar 28, 2015 | 10K | 768 | 44:32 | 7:10 /mi |