The Vault

Personal bests

10K

54:38.8

2024 · 8:48 /mi

10K2 finishes · best 54:38.8 in 2024 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	2932	54:38.8	8:48 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	8225	58:06	9:21 /mi