Personal bests
8K
49:53
2024 · 10:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k49:53
November 16, 2024
- Place
- 1329
- Pace
- 10:02 /mi
- 2023 VCU Health Richmond 8k53:52
November 11, 2023
- Place
- 1512
- Pace
- 10:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1329 | 49:53 | 10:02 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1512 | 53:52 | 10:50 /mi |