The Vault

Personal bests

10K

1:23:56

2013 · 13:30 /mi

10K5 finishes · best 1:23:56 in 2013 · latest 1:27:23 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	16484	1:27:23	14:04 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	18765	1:27:02	14:00 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	24649	1:48:02	17:23 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	21522	1:23:56	13:30 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	25001	1:31:59	14:48 /mi