Personal bests
Marathon
5:26:17
2019 · 12:27 /mi
10K
1:00:19
2019 · 9:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon5:26:17
November 16, 2019
- Place
- 3768
- Pace
- 12:27 /mi
- 10K1:00:19
April 13, 2019
- Place
- 5631
- Pace
- 9:42 /mi
- 10K1:01:23
April 14, 2018
- Place
- 5518
- Pace
- 9:53 /mi
- 10K1:03:29
April 9, 2016
- Place
- 8952
- Pace
- 10:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3768 | 5:26:17 | 12:27 /mi |
| Apr 13, 2019 | 10K | 5631 | 1:00:19 | 9:42 /mi |
| Apr 14, 2018 | 10K | 5518 | 1:01:23 | 9:53 /mi |
| Apr 9, 2016 | 10K | 8952 | 1:03:29 | 10:13 /mi |