Personal bests
Marathon
3:49:59
2000 · 8:46 /mi
10K
1:01:34
2014 · 9:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:34
March 29, 2014
- Place
- 9598
- Pace
- 9:54 /mi
- 2012 Anthem Richmond Marathon5:31:10
November 10, 2012
- Place
- 4211
- Pace
- 12:38 /mi
- 2000 Richmond Marathon3:49:59
November 18, 2000
- Place
- 715
- Pace
- 8:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 9598 | 1:01:34 | 9:54 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4211 | 5:31:10 | 12:38 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 715 | 3:49:59 | 8:46 /mi |