Personal bests
Half Marathon
2:01:19
2023 · 9:15 /mi
10K
51:32
2023 · 8:18 /mi
8K
43:10
2022 · 8:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:05:13
November 16, 2024
- Place
- 3840
- Pace
- 9:33 /mi
- 10K53:05.5
April 20, 2024
- Place
- 2427
- Pace
- 8:33 /mi
- 2023 CarMax Richmond Half Marathon2:01:19
November 11, 2023
- Place
- 2783
- Pace
- 9:15 /mi
- 10K51:32
April 22, 2023
- Place
- 1512
- Pace
- 8:18 /mi
- 2022 VCU Health Richmond 8k43:10
November 12, 2022
- Place
- 476
- Pace
- 8:41 /mi
- 10K1:00:11
April 23, 2022
- Place
- 3562
- Pace
- 9:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 3840 | 2:05:13 | 9:33 /mi |
| Apr 20, 2024 | 10K | 2427 | 53:05.5 | 8:33 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2783 | 2:01:19 | 9:15 /mi |
| Apr 22, 2023 | 10K | 1512 | 51:32 | 8:18 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 476 | 43:10 | 8:41 /mi |
| Apr 23, 2022 | 10K | 3562 | 1:00:11 | 9:41 /mi |