The Vault

Personal bests

10K

56:22

2011 · 9:04 /mi

10K4 finishes · best 56:22 in 2011 · latest 1:06:05 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	15320	1:06:05	10:38 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7613	56:22	9:04 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	12197	1:05:15	10:30 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	23084	1:58:40	19:06 /mi