Personal bests
8K
51:39
2023 · 10:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k51:39
November 11, 2023
- Place
- 1320
- Pace
- 10:23 /mi
- 2022 VCU Health Richmond 8k53:07
November 12, 2022
- Place
- 1096
- Pace
- 10:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1320 | 51:39 | 10:23 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1096 | 53:07 | 10:41 /mi |